Step-by-step instructions through the design of a personalized nutrition plan
Hand-picked, progressive exercise programs designed for weight loss
My 14-part transformation education series
Guidance to keep you on track from start to finish
Access my exclusive Facebook support group
My very own, special recipe guide
Sample meal plans to help you create your own meals how you like them
The blueprint to making my favorite smoothies
Instructions to build your weight maintenance plan once you reach your goal
The knowledge to look and feel the way you want FOREVER